- Weekly Meal Plan Suggestions
- Shopping List Suggestions
- 40 Recipes with just 5 ingedients for easy on the go meals
- 50 High-Protein Recipes
- 40 Low Carb Recipes
- 45 Gluten Free Recipes
- 40 Vegan Recipes
- 58 Vegetarian Recipes
The Healthy Way For Weight Loss
Weight Wellness weight loss program is one of the top weight loss programs online right now.
A 10 week weight loss program to lose weight, stay motivated and to look and feel your best with long term results.
Starts Thursday Sept 18th
Our program is not just about shedding pounds; it’s about cultivating a positive mindset to achieve a
healthy weight ideal for you and to sustain that weight loss.
Built on 20 years of experience by Mark Fennell and his team.
Mark is a High Performance & Life Coach, Motivational Speaker and Bestselling Author.
He appears regularly on IrelandAM, BBC, Newstalk and other major media platforms, he is a recognised
expert in the area of mindset and personal development.
Start your journey
Are you wanting:
an effective way to shed pounds & lose weight in a healthy way?
to feel confident about your weight and body image?
to be motivated, have energy and not feel tired all the time?
to achieve lasting healthy weight loss results that last for life?
the tools to make lasting positive change and feel happy in life?
No more yo yo dieting, no more fads, no more trends or quick fix pills and potions.
The solution is called
The Weight Wellness Program
Developed from over 20 years of coaching people, Weight Wellness is a convenient, practical and proven program to
help you break those bad habits you may have with food. This program has a three pronged approach.
Mindset
Mindset
Mindset
“Food is not just the problem, it is our mindset towards food that is”
This program focuses on 3 main areas: Mindset & Motivation, Food and
Calorie intake, Movement and Metabolism
Book your place
Join the hundreds of men and women
who have had the transformation they have
desired for so long.
Weight Wellness is more than a
weight loss program.
Its a new beginning in life.
Meet the Team Behind Your Transformation
Weight Wellness founders Self Development Expert & Life Coach Mark Fennell, Personal Trainer Fiona Fennell along with their team are here to help you get to your weight loss goal and feel great again.
START NOW
Upgrade to the incredible Recipes, Meal Plans, Shopping Lists and more...
What you can expect from our Weight Wellness program:
Shift your mindset:
We understand that weight loss is just as much of a mental challenge as it is an emotional and physical one.
Our program will help you achieve your goal, step by step in a simple practical approach with no fluff. We will support your weight loss journey every step of the way so you always have a shoulder to lean on.
A Weekly Workshop:
Mark delivers a weekly workshop with insight on the topics related to mindset, emotional eating, food, cravings, eating out of boredom and so much more. Recordings are available so you have a few days to watch at your leisure.
Achieve Lasting Weight Loss:
We don’t believe in quick fixes or temporary results. We’re here to help you achieve lasting weight loss through healthy practices that are sustainable long term.
Daily Motivation with Mark:
Mark is your accountability partner. He’ll be with you every day, offering motivation and guidance with daily tips and bitesize videos.
Calorie-Controlled System:
Our program employs a calorie-controlled system.
No Food Excluded, No Shakes, No Pills, No Special Food:
We believe in real, wholesome meals. But we also start by looking at what your currently eating. Change that is easy and not overwhelming.
Activity:
We promote walking, so you won’t need any weights, high-intensity programs or a gym membership. This program is possible regardless of your fitness level or age. But you must be over 18.
Dealing with Mental Pitfalls:
Our program addresses common mental pitfalls including: Emotional eating, Cravings, Loneliness Eating, Boredom Eating, Overindulging, Binge Eating, Sugar Cravings, and lots more.
Optional Add-On Of Meal Plans/Recipes/Shopping List Guides
Upgrade to our Meal Plan package and receive recipes for On The Go Meals, High-Protein Meals, Vegetarian and Vegan Recipes. Plus Meal Plans and Shopping List guides to increase your success on the program.
Coaching Option Add-On
Add on the accountability coaching option. Weekly private check ins and have a support coach were you can ask questions and find encouragement. Ideal if having accountability is what you feel you need to succeed.
- Overcome thoughts that may be holding you back
- Creating Your Goal & the steps to get there
- Breaking Bad Habits and Creating New Ones
- Dealing with Motivation and Procrastination
- Changing Habit Patterns
- Learning Not to Quit
- Building Your Self-Confidence & Self-Esteem
- Self-Discipline
- Understanding & Breaking Negative Triggers
Who I Have Worked With
