Contact

OVERCOME ANXIETY

ONLINE COURSE

Discover how you can finally control your anxiety
and get your life back.
"I beat anxiety without medication and never struggled with anxiety again" - Mark

7 videos at your pace lifetime access
Over 5 hours of tools, tactics and proven strategies.

€249  SALE NOW €97

START NOW
 

Margaret

"I have had anxiety all my life. I took this course and it literally changed my life."

Stephen

"I had nobody that understood what I was going through until I discovered Mark and this course."

Paula

I cannot believe how free I feel after this course. Thank you Mark, it works is all I can say.

How would it feel to be free of anxiety & fear? 

What the course includes...

What is anxiety? Why did I develop anxiety? What causes anxiety?
What triggers panic attacks? How do I overcome anxiety and enjoy life again?

Anxiety is one of the most crippling inner struggles we can go through as a person. Over 10 years ago I had the biggest battle I ever fought when I had anxiety got to a level that it overwhelmed me. 

"My mind became an inner battlefield."

I discovered how to overcome anxiety and have never struggled with it since, that was over 15 years ago.

The ruminating and constant worry, the “What if” questions. The loss of appetite and headaches, IBS, Anxiety and Panic attacks.

This course will cover everything you need to know in a practical easy to understand way. Tools and strategies to help you get back in control and be anxiety free. No medication, No hypnosis, No fluffy kooky rubbish. No psychoanalysis babble. Just want works.

Here is a brief outline, some
of what is covered:

Video 1: What is anxiety

Marks story how he beat anxiety forever

How does it effect you

The power of a thought
Generalised anxiety
disorder

Video 2: Fears of Anxiety

Imagination traps

Anxiety is not just in your head?

Video 3: Core Beliefs & Values

The Doubting Disease

10 Root causes of anxiety in people

Stress hormones and how they work

ROCD Relationship Obsessive Compulsive Disorder

Video 4: Tracking & Cracking Anxiety

The PDF technique to stopping anxiety

The Motion and Emotion Connection

Dealing with “What If’s”

My type of journalling

Video 5: Ruminating & Solutions

How do I clear my mind of anxiety?

Irrational Thoughts and why they happen

Anxiety and Panic Attacks

What is the difference between a panic attack and an anxiety attack?

Controlling a Panic Attack

Video 6: The Full Run Down

Making all the techniques work

The system to combat and overcome anxiety

Video 7: The Key to Mindset

Harvesting influences

Find the advocate to your thoughts

Future Proof Yourself To Anxiety

You will discover:

  •  Beating the “What if” thinking
  •  What exactly is anxiety
  •  My story of how I beat it
  •  How does it work consciously and subconsciously
  •  Why does it effect me
  •  What triggers my anxiety 
  •  How to stop panic attacks
  •  How to overcome anxiety
  •  How to stop it if it tries to come back

You can beat it.

The fact is you can beat anxiety forever, that is exactly what I did all those years ago.
To date I have helped 1000's of people do the same.

For the first time all these sessions and courses are now available in one place, in one course. Take the course with you on your phone or laptop. 

Don’t let anxiety rob you of any more time. Start this course today and get free of anxiety.

GET STARTED

Get Started

Don’t let anxiety rob you of any more time. Start this course today and start your road to the better life you deserve to have. Free of anxiety.

Start Here

Who I Have Worked With

  • Receive exclusive member content sent directly from me to you.

    Get in Touch

    [email protected]